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Elevate Your Snacking Experience

When Parmesan is made, the rind is often overlooked. We see things differently, transforming it into gourmet snacks.

Georgia Residents Buy Now!

Elevate Your Snacking Experience

When Parmesan is made, the rind is often overlooked. We see things differently, transforming it into gourmet snacks.

Georgia Residents Buy Now!

why Do we give good things a second chance?

At Parm Frites, we believe that true flavor shouldn’t go to waste. Millions of pounds of authentic, nutrient-rich Parmesan rinds are discarded every year simply because they require a little extra love to enjoy. When left behind, this dairy waste ends up trapped in landfills where it breaks down and releases harmful greenhouse gases like methane—effectively wasting all the precious water, land, and energy it took to make high-quality frites in the first place. We knew there was a better way. By upcycling these forgotten rinds into gourmet snacks, we aren't just creating an incredible, umami-packed taste experience with vibrant flavors—we are taking a stand for our planet.

What Makes ParmFrites Health Conscious?

Moderate Protein

Enjoy gourmet snacks that provide high-quality protein without knocking you out of ketosis, all while delivering vibrant flavors.

Zero Carbs

Naturally.

High Fat

Delivers gourmet snacks with healthy, satiating fats to sustain ketosis, complemented by high-quality frites and vibrant flavors.

Electrolyte Rich

Packed with sodium and calcium, these gourmet snacks are designed to help prevent the 'keto flu,' providing high-quality frites with vibrant flavors.

Naturally Lactose-free*

Contains milk proteins and are not suitable for those with a dairy allergy, especially when enjoying gourmet snacks like our high-quality frites that offer vibrant flavors.

Ingredients & Nutritional Breakdown

Ingredients: Raw cow's milk, salt, rennet & proprietary seasoning

Nutritional Breakdown (Per 1 oz / 28g Serving)

Calories: ~110–125 kcal

Total Fat: ~8–9g (approx. 5g saturated fat)

Protein: ~9–10g

Sodium: ~235mg

Calcium: High source (over 400mg)

Carbohydrates: 0g

Sugars: 0g

*Lactose level: Effectively 0.00% to 0.01%.

Each flavor seasoning adds < 5 Calories & 70-180mg Sodium per serving.

Contains approximately 560 milligrams of free glutamate, which is the exact compound responsible for the savory "fifth taste" known as umami.

**Allergen warning: All flavors contain dairy/cow's milk proteins. Everything Bagel contains sesame.

MADE IN A COTTAGE FOOD OPERATION THAT IS NOT SUBJECT TO STATE FOOD SAFETY INSPECTIONS.

ParmFrites are produced under Georgia's Cottage Food regulations and are currently available for sale only to customers located within the State of Georgia.

Elevate Your Snacking Experience

Elevate Your Snacking Experience

Start the day right

Be Everything to Everyone!

Upgrade your board

always a classic

Approachably Intelligent

why Do we give good things a second chance?

Crispy Parmesan Snacks. Big flavor.

What Makes ParmFrites Health Conscious?

Moderate Protein

Zero Carbs

High Fat

Electrolyte Rich

Naturally Lactose-free*

Ingredients & Nutritional Breakdown

Elevate Your Snacking Experience

Elevate Your Snacking Experience

Start the day right

Be Everything to Everyone!

Upgrade your board

always a classic

Approachably Intelligent

why Do we give good things a second chance?

Crispy Parmesan Snacks. Big flavor.

What Makes ParmFrites Health Conscious?

Moderate Protein

Zero Carbs

High Fat

Electrolyte Rich

Naturally Lactose-free*

Ingredients & Nutritional Breakdown

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